Get in Touch
If you’re considering counselling, you’re welcome to get in touch. We can start with a chat — either by booking a consultation or sending a message.
Book a Free 20-Minute Consultation
You can book a free 20-minute consultation using the calendar below.
This is a chance to briefly explore what you’re looking for and see whether working together feels like the right next step.
We can meet by Zoom or phone.
Please allow at least 24 hours’ notice when booking.
You’ll receive a confirmation email after you confirm your booking. If you don’t see the confirmation email within a few minutes, please check your spam or junk folder.
Prefer to Send a Message First?
If you have any questions before booking, you’re very welcome to use the contact form below. I aim to respond within two working days.
Need urgent support?
If you need urgent support, please contact one of the services below. This website and contact form are not monitored for emergencies.
Samaritans – Call 116 123 or visit samaritans.org
NHS 111 – Call 111 or visit 111.nhs.uk
Mind – Visit mind.org.uk for information and support